川贝无花果配套(1人份)
Fig and Fritillaria Cough Remedy (Individual portion)

  1. 取2~3颗无花果切半。

  2. 随医师指示把需要加入的苹果或梨,去果心并切块。

  3. 把600ml(约2碗)的水倒入锅中。

  4. 接着把所有材料(除了川贝粉)加入锅里,并大火煮开。

  5. 沸腾后,转为小火煮30~45分钟,煮时不加锅盖。

  6. 最后,加入半包川贝粉搅拌,再小火煮10~15分钟。

  1. Cut 2~3 dried figs in half.

  2. Add apples or Chinese pears according to the physician’s instructions. Remove the core and cut in pieces.

  3. ​Pour 600 ml (about 2 bowls) of water into a pot.

  4. Add all the ingredients (except chuan bei powder) and bring to a boil over high heat.

  5. Once boiled, simmer on low heat for 30~45 minutes without a cover.

  6. Finally, add half a packet of chuan bei powder and stir well; simmer on low heat for 10~15 minutes without a cover.

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