增高方 ｜ Growth Soup

  1. 把药材放进陶瓷碗里，加入600ml的热水。

  2. 加入适量的瘦肉。

  3. 放进锅里隔水炖2-3小时。

  1. Put the herbs in a ceramic bowl with 600ml of hot water.

  2. Add some lean meat if desired.

  3. Steam the bowl in a steamer for 2-3 hours.